Во время тренировки

Intra‑Workout supplements are taken during training to support energy, endurance, and muscle recovery.

📌 Purpose and Benefits:

• Maintains energy and focus – helps sustain workout intensity.

• Reduces muscle breakdown – protects muscles from excessive fatigue and catabolism.

• Supports recovery during training – helps maintain muscle function and reduces fatigue.

• Improves endurance and workout efficiency – allows longer and more intense sessions.

💡 Goal: Maintain energy, reduce fatigue, and promote muscle recovery during workouts