EEA

EAA (Essential Amino Acids) are supplements used for muscle recovery and growth, providing the most important amino acids that the body cannot produce on its own.

📌 Purpose and Benefits:

• Stimulates muscle protein synthesis – helps build and maintain muscle mass.

• Reduces muscle breakdown – especially important during intense training.

• Faster post-workout recovery – supports muscle regeneration and reduces fatigue.

• Dietary supplementation – ensures the body receives all essential amino acids it cannot produce itself.

💡 Goal – to maximize muscle growth and recovery, especially when dietary protein intake is insufficient.