Stimulants
Stimulants – supplements that increase energy, alertness, and focus, most commonly used before workouts or during the day when extra strength and concentration are needed.
📌 Purpose and Benefits:
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Increases energy and endurance – helps train more intensely and for longer.
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Improves concentration and focus – provides greater attention and motivation during workouts.
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Reduces fatigue – helps you feel more alert and maintain high performance.
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Enhances workout efficiency – allows you to achieve better results in less time.
💡 Goal – to maximize energy, alertness, and workout productivity during more demanding physical sessions.
